Hooked on Zumba

There were more than 30 people at the Saturday morning Zumba class at the Y.
I was neither the oldest or the least coordinated. I was, however, the only one who got a chair and did Chair Zumba for about 15 minutes of the high-energy, amazing one hour work out session.

Yep, the music was loud but it wasn't annoying hard rock.

Erica, the instructor was terrific!

Later that same day I visited the state-of-the-art Mayo Clinic healthy living center facilities. My oh my, such an array of equipment, a great walking track and two pools. Lola thinks it was all in my head but I don't think you can dream getting a full body rash after swimming for 45 minutes. If I had that much brain power I would think myself thin. IF Lola ever invites me again I will gladly go but will stay away from the salt water pools.

Maybe we should have gone to the pool today since it is
National Step in a Pool and Splash your friend day!

No sireee, I don't make these days up, I just look them up for the amusement of the blog reader(s)