No Chinese Food???
Kick my Keister Kirk (the trainer from the Y) said: NO Chinese food. What? Kirk said it is high in sodium, fat, salt etc. which must be why it is so delicious.
Crab Rangoons a distant memory?
How will Kirk know if I sneak in a small serving of hot and spicy soup?
Delicious crab rangoons? Will he smell my breath?

Weights
The past two sessions Kirk has had me using instruments of torture. Oops, I mean machines designed to make people healthy. I have no clue what they are called. I know you sit or stand on them and push, pull, stretch, snarel and sweat. Oops, maybe I am the only person doing the last two...
Time will tell
Check back to see Kirk gets tired of me huffing, puffing and giving him dirty looks or to see if I can rise to this challenge and reduce the size of my big aunt fanny.
In the meantime, I will try and follow the rules and eat vicariously. Please order and enjoy the spicy version of Happy Family , fried rice
and a few dozen rangoons for me.
and a few dozen rangoons for me.


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